Menopause and Perimenopause e Book
$67.00 Regular Price
$47.00Sale Price
THE MENOPAUSE BLUEPRINT™
Your complete guide to nutrition, movement, and wellness
during perimenopause, menopause, and beyond.Stop guessing what your body needs.
A clear, structured way to eat, move, and support your body through hormonal changes—without overcomplicating it.
Includes:
- PDF ebook, ~80 pages discussing:
- The five nutrition shifts with the strongest research support.
- Foods that help with common symptoms (hot flashes, brain fog, weight changes, sleep disruption)
- What to know about HRT, supplements, and medications from a nutrition perspective and more!
- BONUS MATERIALS INCLUDED:
- 7-day menu + prep guide included ($19 value)
- 1-page fridge sheet
Limited-Time Offer: Get $95 of Value for Just $47
For the right person, finding a solution that finally works is priceless. We want to make this accessible, so we're offering the complete program for just $47 for a limited time.
Elite Nutrition Services, Inc.
Created by Registered Dietitian Nutritionists
Elite Nutrition — for Every Body™